Gluten Free 101

Gluten Free 101
Wednesday November 14, 6:30 pm
Fairview RW Health Services Professional Building

Red Wing Area Seniors (The old Fairview Hospital)

1407 W. 4th St.
Red Wing, MN 55066

Nancy Olson (Clinical Nutritionist) and I will be talking about Celiac Disease. Learn how to adjust to life without wheat, barley, rye and possibly oats, tips when grocery shopping, gluten free restaurant options, and more. There will also be gluten free treats to try.

“Food is the path to healing in celiac. There is no pill we can take, no surgery we can endure, and in fact, no cure other than living on an entirely gluten-free diet. Some find that distressing. I find it a blessing.” ~ Shauna James Ahern, Gluten-Free Girl